Personal Growth

How to summon up positive emotions

I met a good friend for a beer last night and as we were talking and I was describing the new Conscious Learning course I have just launched and the

Just Do It!

I’ve just been recommended a book called The War of Art. Yes, I did write that correctly. You will no doubt be familiar with The Art of War by ancient Chinese general Sun

Pull Back the Curtain and Let Your Light Shine

A few weeks ago I started a new “daily ritual” which has increased my energy levels, awareness and general well-being immensely. Since I am lucky enough to work basically to

Fear and The Rewards of Stepping Outside Your Comfort Zone

A photographer friend of mine recently published a thought-provoking article asking how well we know ourselves, following an experience which pitted his professional and personal instincts against each other. Apart from

Every day a “Kairos” moment…

I am currently writing about my recent trip to the north of Spain, incorporating not one but two Paul Gehry buildings, most famously the Guggenheim in Bilbao, and at the