Conscious Living

Coaching tired and stressed teenagers

Through my teaching I have close contact with a number of teenagers through my small, conversation-based groups and private classes. Most arrive tired and stressed, which can make things difficult,

Two letters spell the difference between finding and losing consciousness

A friend of mine is dyslexic and so is her daughter. The other day, during a presentation her sister (the daughter’s) was giving, she read two words in Catalan that

Accessing consciousness: unleash your power

I have come to realise more and more the power we have to wield over our lives and it all begins and ends with accessing consciousness.

Monday Morning Inspiration

Every Monday morning, when I have my daughter, I drop her off at school. It’s a nice way to spend a bit more time with her and one of the “large

Music, emotion and the positive side of being run over…

At the end of May I made the headlines of the local newspapers, though not for the reasons for which I had hoped – testing my secondhand knowledge that a

How to summon up positive emotions

I met a good friend for a beer last night and as we were talking and I was describing the new Conscious Learning course I have just launched and the

Fear and The Rewards of Stepping Outside Your Comfort Zone

A photographer friend of mine recently published a thought-provoking article asking how well we know ourselves, following an experience which pitted his professional and personal instincts against each other. Apart from

Keep It Simple Stupid!

Why is it that we humans always seem to fall into the same traps and make the same mistakes? Is it simply that “to err is human”? If so, it