Gratitude: the key to happiness and abundance

“If you don’t stop being grateful, I’ll give you something to be grateful for!” I am grateful for the air I breath. So something tells me to drive to this

Bon cop de mà

Que estem ensenyant als nostres fills quan es sent “bon cop de falç” quan surten del cole…? Aquesta antiquada manera guerrera de reivindicació no només crea una actitud d’agressió (tal

Monday Morning Inspiration

Every Monday morning, when I have my daughter, I drop her off at school. It’s a nice way to spend a bit more time with her and one of the “large

​Light and Life…Reflections​

I am breaking my 14 month blogging silence with a post inspired by the work of my good friend, photographer Ken Goddard. Whenever I see his photographs I am blown

Flying a Cessna, dining on the beach and experiencing an astonishing electrical storm: a birthday to remember!

A good friend of mine has just surprised me with the best present ever: an introduction to flying, in a CESSNA 172 four seater light aircraft. It was an experience

Music, emotion and the positive side of being run over…

At the end of May I made the headlines of the local newspapers, though not for the reasons for which I had hoped – testing my secondhand knowledge that a

How to develop self-confidence

If, like me, you were a shy kid, you’ve probably spent many hours wondering how to develop self-confidence. In this post I’d like to share with you my own journey

How to summon up positive emotions

I met a good friend for a beer last night and as we were talking and I was describing the new Conscious Learning course I have just launched and the

Just Do It!

I’ve just been recommended a book called The War of Art. Yes, I did write that correctly. You will no doubt be familiar with The Art of War by ancient Chinese general Sun

When the moon and people drift away…

Tonight I stood on the rear balcony of my flat and watched the moon, a swollen crescent on the ascent, gracefully sink behind the castle walls. I stared, enthralled, a